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health

Beauty

IT’S NOT TOO LATE TO SET YOUR NEW YEAR INTENTIONS

New year, new me! Right? Every year we start anew, full of inspiration for the year ahead and focused on our resolution for a healthy dose of discipline and a more consistently active self. So before our well-intentioned resolutions run away from us, here are four simple tips to keep you on track all year around.

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Health

A PLANT-BASED MEAL PLAN TAKING THE GUESSWORK OUT OF HOW TO EAT RIGHT IN THE NEW YEAR

As you step into the new year goal-centered and optimistic, you might be wondering, “How exactly do I create this life-changing, healthy self that I promised to commit to at the strike of midnight?” Sakara Life is an organic plant-based meal plan taking the guesswork out of how to eat for the new you in 2018. Sakara is offering a “Resolution to Results in 20 days” meal plan to jump-start your goals and help keep you focused on nourishing yourself, without having to worry about where to begin.

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