Published: Cools

As you step into the new year goal-centered and optimistic, you might be wondering, “How exactly do I create this life-changing, healthy self that I promised to commit to at the strike of midnight?” Sakara Life is an organic plant-based meal plan taking the guesswork out of how to eat for the new you in 2018.  Sakara is offering a “Resolution to Results in 20 days” meal plan to jump-start your goals and help keep you focused on nourishing yourself, without having to worry about where to begin.

Sakara Life is a holistic company that helps create a complete understanding of health from the inside out.  Their approach to a meal plan is different than others in that they produce nutrient-dense food created by top chefs and microbiome nutritionists, while leaving out the calorie-counting so you can enjoy your food and begin to tune in to how your body responds to food rather than setting limitations and guidelines.  The food is as pretty as it is tasty, and the ease of their nationwide delivery system is unmatched.

I became an affiliate with Sakara this summer while connecting with like-minded holistic nutritionists and personally do a weeklong reset of their meal plans every 4 weeks. For me, it’s a relief on my digestion as well as a break from having to decide what to eat those days (and weeks) that I know will be exceptionally busy. I am a meat eater and very active, so when I do my 5-day plan, I usually add collagen, MCT oil, and butter to my coffee. If I need the boost of protein after a hard workout, I will have some grilled fish. This is not a diet, but a way for your body to detoxify and debloat, so don’t stress too much about living by the details!

You can get 15% off any meal plan purchase using this code: COOLSLOVE15

Sakara

What you need to know:

– 4 consecutive weeks of Sakara’s life-changing nutrition program delivered to your door

– A 30-day supply of our bestselling Chocolate Probiotics + samples of our Detox and Energy Bars

 Exclusive access to THE S-LIFE MAG’s first print edition

– Rituals + Results Workbook to help you track your transformation

– Ongoing support from a certified Holistic Health Coach and access to a private online community

How it works:

1. Choose your start week (Jan 8, 15, 22)

2. Choose 2 or 3 meals per day (breakfast, lunch, and/or dinner)

3. Choose 3 or 5 days of meals per week

4. Receive weekly deliveries of ready-to-eat meals